Unraveling the Gym Tik Toc Trend: What is Vabbing at the Gym?

The social media universe is always abuzz with trends — some amusing, some puzzling, and others downright bewildering. The latest sensation to have taken the internet by storm is the practice of “Vabbing at the gym”. This trend, popularized by a TikTok user, has garnered millions of views and sparked a flurry of questions and debates. Let’s delve into this trend and understand what exactly it entails.

What Does Vabbing Mean?

“Vabbing” refers to the peculiar habit of women applying their hymen fluid on various pulse points on their bodies, akin to using perfume. The intent behind this unorthodox practice is to attract potential romantic partners supposedly. The term ‘Vabbing’ is an amalgamation of the words ‘vagina’ and ‘dabbing’, which succinctly describes the process. Women dab a small quantity of their hymen fluid on their wrists, neck, or behind the ears, similar to how one would use perfume.

“Vabbing at the gym is the latest internet trend that has sparked conversations and debates across social media platforms.”

Vabbing at the gym

The Origin of Vabbing

The trend of vabbing was popularized by a TikTok user, @jewlieah, who shared a video of herself vabbing before a gym workout. The video quickly went viral, racking up over 6 million views, and thus, the trend of “vabbing at the gym” was born.

Science Behind Vabbing

The underlying notion of vabbing is based on the concept of pheromones — chemicals excreted by animals that can alter the behavior of other animals of the same species. It’s believed that hymen secretions may contain pheromones that can potentially attract future romantic partners. However, this hypothesis is still a matter of debate among experts.

Does Vabbing at the Gym Work?

The jury is still out on this one. There aren’t any controlled studies that can confirm or refute the effectiveness of vabbing. While some women report positive experiences, others find it to be of no consequence.

The Counter Argument: Androstadienone

Some experts suggest that women’s increased attention at the gym post-vabbing might be attributed to androstadienone, a compound found in male sweat. It is known to enhance women’s mood, focus, and thereby, confidence, making them more attractive to men. However, this is purely speculative and lacks empirical backing.

Is Vabbing Safe?

While vabbing isn’t inherently dangerous, it can lead to the spread of bacteria from the hymen to other parts of the body. Even healthy hymen fluid is composed of cells and germs, which if spread, could potentially lead to infections. Therefore, experts advise against vabbing, especially for women experiencing abnormal hymen discharge or those with a sexually transmitted disease.

Safe Vabbing Practices

For those who still wish to partake in vabbing, there are certain safety measures one can adopt:

  1. Always wash your hands and fingernails thoroughly before and after vabbing.
  2. Avoid touching anything or anyone with the areas where you’ve applied the fluid.
  3. Clean gym equipment before and after use.
  4. Refrain from vabbing during menstruation or if you have an STI.
  5. Consult a healthcare professional immediately if you notice an unusual or unpleasant odor.

The Verdict

While vabbing is relatively safe for those without any underlying health conditions, and who maintain proper hygiene, there is no scientific evidence to support that it can attract potential partners. It’s crucial for women to make informed decisions and prioritize their health and safety above all else.


The trend of vabbing at the gym, like many internet trends, has stirred conversations and raised eyebrows. While it continues to gain popularity, especially among TikTok users, it’s essential to approach it with a critical eye and a healthy dose of skepticism. After all, personal health should never be compromised in the pursuit of viral trends.

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